REGISTRATION REQUIRED – Click on preferred times above to book now!

*1/2 GYM = $20

*Cost is discounted to accommodate recreational class running on the other half of the gym.

**Weekday = $20

SF = Sensory Friendly


Everyone ages 3YO+ welcome! A PAYG class is self-directed and will offer participants of all ages a chance to have fun and work on developing their skills in the sport of trampoline gymnastics! NCCP certified coaches will be available to assess and work with jumpers to learn skills that are appropriate to each individual’s ability. When ready to register in any of Vertical Zone’s recreational programs, coaches will gladly recommend next steps!



  • $24 FULL GYM on SUNDAYS 
  • $20 1/2 GYM on TUESDAYS and SATURDAYS  
  • DISCOUNT: 20% off for VZ athletes who remained registered in an entire recreational session or full week day camp for the 2023/24 GO Year
  • ONLY Vertical Zone gift cards with NEW LOGO will be honoured, as ownership changed in July 2019. Please call or email for assistance to confirm that you have a valid gift card. Gift card must be presented at jump time.
  • If NOT already a GO member, an additional $40 membership/ insurance fee will be charged on the 4th PAYG registration, as per GO regulations.


  • Participants must register on Uplifter online, by calling 705-794-5867 or in person.
  • See Schedule below for specific registration links.
  • Space is limited to 20 participants for WHOLE GYM and 8-10 participants for HALF GYM to maximize safety and fun.
  • Participants 5YO and under or participants who require 1-1 Support for self regulation must have a responsible caregiver present on the gym floor to be sure the athlete(s) are following VZ safety rules. No charge for caregivers.
  • A $40 GO fee will be charged upon 4th PAYG registration, if not already a GO member (this is a mandatory insurance fee paid directly to Gymnastics Ontario).


  • When you click on the registration link below, you will be directed to our Uplifter registration webpage. If you don’t already have an account, you will be required to create one to register.
  • If a “PAYG Pop-UP” appears with a blue “REGISTER” button beside it, that means that a PAYG Pop-Up(s) is available!
  • Registration ends 1hr prior to PAYG Pop-Up start time.
  • Participants must have Vertical Zone’s Assumption of Risk waiver signed as of July 2022 (under 18 must be signed by parent/guardian).
  • A minimum of 24 hours notice is required to cancel a PAYG class and you will receive a credit on your account to be used for any of our programs and products. If cancelled within 24 hours or a no-show, the fee will be charged in full if there was a waitlist.
  • The once/year  (July to June) GO membership fee is non-refundable, as it is paid directly to GO





 3:00 – 3:50

 8:00 – 8:50*

 12:00 – 12:50*

 1:00 – 1:50


SF = Sensory Friendly – there is drop in AND full program for reduced price availability.

*1/2 GYM = $20

If you need assistance, email contact@verticalzone.ca or call 705-794-JUMP (5867).


The following skills MAY be practiced after a thorough assessment by a NCCP Comp 1 coach and under their direct supervision:

  • Maximum of 1 forward or backward rotation (360°) allowed with coach permission and supervision
  • Maximum of 180° inverted twists allowed with coach permission and supervision

DROP-IN CLASS SKILL LIMITATIONS: The following skills are likely NOT ALLOWED during PAYG classes and pop-ups, based on coach qualifications:

  • NO 1.5 – double + inverted twists (e.g. NO Rudy’s, Randy’s, etc), unless a NCCP Comp 2 certified coach is present to assess and instruct.
  • NO 1 ¼, 1 ½, double + rotations, front and back
  • NO off axis skills (e.g. NO corkscrews, or other snow/ skateboard tricks), unless an Air 2 certified coach is present to assess and instruct.

These limitations are for the safety of the athletes. PAYG athletes caught attempting any prohibited skills, will be removed from the trampoline immediately, as per posted trampoline rules. If you would like to learn more advanced skills, please speak with a coach about our program offerings.

PARENT INVOLVEMENT DURING PAYG: Parents of children 6YO+ (who do not require 1-1 adult caregiver support for self-regulation and safety) are expected to watch from upstairs in the parent lounge.

If you are required to be in the gym as a 1-1 support of a child with exceptionalities, we ask that you refrain from providing instruction or coaching. Parents/ caregivers are welcome to reinforce the safety rules and feedback for basic skills provided by our coaches. As with all Gymnastics Ontario clubs, only NCCP coaches insured by the club (in this case, Vertical Zone) are permitted to provide instruction and teach new skills.

PLEASE NOTE: Vertical Zone Trampoline Club is NOT a trampoline park or indoor playground. We are a trampoline gymnastics training facility, governed by Gymnastics Ontario policies and staffed with coaches who are trained in accordance with the National Coaching Certification Program (NCCP). It is our goal to provide an environment that is as safe as possible.


These classes follow a level 1 through 5 structure that allows the athletes to start with basic skills and progress to difficult inversions and twists. Each athlete progresses through levels at their own pace. NEW for 2020: Progress is assessed and documented on a report card provided at the end of each session.



These classes are broken into 3 groups: Inter-club, Provincial and National level classes. The Inter-club classes are similar to the Recreational classes, but have an additional focus on executing routines and give the athlete the opportunity to compete.



What should my child wear to train at Vertical Zone?

All athletes who jump at Vertical Zone must wear suitable gym attire. Children should wear 1 piece gymnastics leotards and/or lycra or cotton shorts and a properly sized T-shirt. No zippers, ballet skirts or loose-fitting clothing are permitted. Long hair must be tied back. Dangling earrings, bracelets, watches, anklets, rings, or necklaces should be left at home. Athletes are barefoot or wear socks in the gym. Open wounds or warts must be bandaged with athletic tape and socks must be worn.

If I miss a recreational class, do I get a make-up class?

If Vertical Zone cancels classes due to unforeseen circumstances, we will provide make up classes for those athletes affected by the cancellation. If your athlete misses a class for personal reasons, there will be no make-up class, as our programs are purposefully scheduled and staffed according to registrations.

Can I just drop in to jump on a trampoline?

Due to the ongoing pandemic and changes to our programming, Vertical Zone is re-inventing Public Jump/ Drop-in by offering Pay-As-You-Go (PAYG) classes and pop-ups! 1 hour PAYG classes and pop-ups require registration on Uplifter which closes 1 hour before the start time.

What is a GO fee?

As a member club of Gymnastics Ontario (GO), we are required to pay additional insurance fees directly to GO. These fees protect the athlete and club by providing additional insurance if necessary. Being a GO accredited club insures your athletes are being coached by trained National Coaching Certification Program (NCCP) coaches. Below is the link to Gymnastics Ontario website that explains what the Membership Fee covers.

Can I leave the gym, once I’ve dropped my athlete off for a recreational class or public jump booking?

Parents must remain at Vertical Zone for athletes 4 years and younger, or for any athletes who will require assistance going to the bathroom. For safety reasons, our coaches will not leave their group unsupervised, and there are rarely additional staff available to provide 2-1, staff-camper, supervision required when managing personal care issues. For public jumpers, we request parents and caregivers remain at the gym in case of emergency.

My athlete is progressing very well in their recreational class and is interested in competing. How can my athlete join Vertical Zone’s competitive team?

Competitive team tryouts usually occur in the summer. However, you can email our Head Coach, Allison Mackay (allison@verticalzone.ca) to inquire about a tryout at anytime. If there is still space on the competitive team, Allison will book a tryout time for your athlete. When the competitive team is full, there are Elite Recreational classes for those athletes who are waitlisted for competition opportunities.

Are there subsidies available for my child to participate in your recreational programs?

Vertical Zone is committed to creating a fun, fitness experience while learning the fundamentals of trampoline.

*Vertical Zone is not responsible for availability or eligibility of any third-party funding agencies. Registrations cannot be held without payment in full. All registrations, regardless of funding source are subject to Vertical Zone’s refund policy.