Recreational - Vertical Zone Trampoline Club

RECREATION PROGRAMS

PARENT AND TOT 1.5-3 years old

This 30 minute structured class is a fun filled program with a parent/guardian there to assist. Participants will explore fundamental movements such as jumping, rolling, climbing, balancing and supporting. Basic gymnastics body positions and simple stretching will be introduced with an emphasis on development of motor skills and coordination. This class is also an opportunity for children to develop social skills such as listening, following instructions, sharing, taking turns and developing friendships.

Cost to Register: $150.00 + HST

PROGRAM: 3-4 years old

This 45 minute co-ed class is designed for athletes ages 3 to 4 years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Class sizes are small to ensure multiple turns and personal attention.

Cost to Register: $189.00 + HST
DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
4:30 – 5:15
5:00 – 5:45
WEDNESDAY
(SEPTEMBER 11 – DECEMBER 11)
10:20 – 11:05
11:45 – 12:30
4:30 – 5:15
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
SATURDAY
(SEPTEMBER 14 – DECEMBER 14)
9:15 – 10:00
9:45 – 10:30
11:15 – 12:00

Schedule subject to change within the first 2 weeks based, on enrollment

PROGRAM: 5-6 years old

This 1 hour co-ed class is designed for athletes ages 5 to 6 years old to develop their skills on the Trampolines and Double Mini Trampoline. Beginner level classes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Athletes who demonstrate readiness will be Introduced to multiple skill routines.

Cost to Register: $238.00 + HST
DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
4:30 – 5:30
WEDNESDAY
(SEPTEMBER 11 – DECEMBER 11)
10:55 – 11:55
5:15 – 6:15
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
4:30 – 5:30
SATURDAY
(SEPTEMBER 14 – DECEMBER 14)
8:45 – 9:45
9:15 – 10:15

Schedule subject to change within the first 2 weeks based, on enrollment

BEGINNER / INTERMEDIATE 7-9 years old

This 1 hour co-ed class is designed for athletes ages 7 to 9 years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Cost to Register: $238.00 + HST
DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
5:15 – 6:15
6:15 – 7:15
WEDNESDAY
(SEPTEMBER 11 – DECEMBER 11)
4:30 – 5:30
6:15 – 7:15
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
4:45 – 5:45
6:00 – 7:00
SATURDAY
(SEPTEMBER 14 – DECEMBER 14)
10:00 – 11:00
10:30 – 11:30

Schedule subject to change within the first 2 weeks based, on enrollment

BEGINNER / INTERMEDIATE 10-12 years old

This 1 hour co-ed class is designed for athletes ages 10 to 12 years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Cost to Register: $238.00 + HST
DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
5:45 – 6:45
7:15 – 8:15
WEDNESDAY
(SEPTEMBER 11 – DECEMBER 11)
5:30 – 6:30
6:30 – 7:30
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
5:30 – 6:30
6:30 – 7:30
SATURDAY
(SEPTEMBER 14 – DECEMBER 14)
10:15 – 11:15
11:00 – 12:00

Schedule subject to change within the first 2 weeks based, on enrollment

Beginner/ Intermediate 13-15 years old

This 1 hour co-ed class is designed for athletes ages 13 to 15 years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Cost to Register: $238.00 + HST

 

DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
7:00 – 8:00
WEDNESDAY
(SEPTEMBER 11 – DECEMBER 11)
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
7:30 – 8:30
SATURDAY
(SEPTEMBER 14 – DECEMBER 14)

Schedule subject to change within the first 2 weeks based, on enrollment

Beginner/ Intermediate 16+ years old

This 1 hour co-ed class is designed for athletes ages 16+ years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Cost to Register: $238.00 + HST

 

DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
8:00 – 9:00
WEDNESDAY
(SEPTEMBER 11 – DECEMBER 11)
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
SATURDAY
(SEPTEMBER 14 – DECEMBER 14)

Schedule subject to change within the first 2 weeks based, on enrollment

Advanced Rec 7 - 9 years old (Subject to Coach Approval)

This 90 minute co-ed class is designed for athletes ages 7 to 9 years old to develop their skills on the Trampolines and Double Mini Trampoline. Athletes at this level must be able to safely and consistently perform forward and backward single inversions (Front tucks and back tucks). Advanced level classes will be focusing on advanced skill progressions, inverted skills, and multiple complex skill routines. Class is taught by a Level 2 NCCP trampoline certified coach.

Cost to Register: $336.00 + HST

Advanced Rec 10+ years old (Subject to Coach Approval)

This 90 minute co-ed class is designed for athletes ages 10+ old to develop their skills on the Trampolines and Double Mini Trampoline. Athletes at this level must be able to safely and consistently perform forward and backward single inversions (Front tucks and back tucks). Advanced level classes will be focusing on advanced skill progressions, inverted skills, and multiple complex skill routines. Class is taught by a Level 2 NCCP trampoline certified coach.

Cost to Register: $336.00 + HST

Elite (Coach Recommendation Required)

This 2 hour co-ed class is designed for athletes ages 10+ who have mastered advanced skill progressions, inverted skills, and multiple complex skill routines. Athletes who are recommended for Elite are athletes who have skills for success at a competitive level, but prefer not to compete or are waitlisted for Vertical Zone’s competitive team. Class is taught by a Level 3 NCCP trampoline certified coach.

Cost to Register: $448.00 + HST
DAY TIME
TUESDAY
(SEPTEMBER 10 – DECEMBER 10)
7:00 – 9:00
THURSDAY
(SEPTEMBER 12 – DECEMBER 19)
7:00 – 9:00

Schedule subject to change within the first 2 weeks based, on enrollment

Freestyle Ski and Snowboard

Air sense is an essential component of freestyle skiing. Trampoline training is offered to improve the agility, coordination, strength and endurance necessary to safely advance Freestyle Skiing skills. Athletes are expected to have learned basic trampoline /tumbling skills as our freestyle trampoline program is focused on air maneuvers. A valid CFSA membership is mandatory for each athlete. The membership is good from June 1st to May 31st of the following year. CFSA Memberships can be purchased on the Canadian Freestyle Ski Association website. Class is taught by an NCCP Air 2 Trampoline certified coach.

Cost to Register: $252.00 + HST

GO Ninjas 3+

GO Ninjas combines gymnastics, martial arts, obstacle course training and freestyle movement to introduce kids to the exciting world of Ninja Sport. Athletes learn flips, rolls, jumps, and kicks, in combination with strength and agility courses. This fast paced and fun new sport creates a solid foundation for success, based on important values and character building techniques. Groups are separated by age: 3-4, 5-6, 7-9, 10-12 and 13+ years old.

Cost to Register: $189 – $238 + HST
Questions about our rec programs? Give us a call 705-794-JUMP (5867).

FREQUENTLY ASKED QUESTIONS

What should my child wear to train at Vertical Zone?

All athletes who jump at Vertical Zone must wear suitable gym attire. Children should wear 1 piece gymnastics leotards and/or lycra or cotton shorts and a properly sized T-shirt. No zippers, ballet skirts or loose-fitting clothing are permitted. Long hair must be tied back. Dangling earrings, bracelets, watches, anklets, rings, or necklaces should be left at home. Athletes are barefoot or wear socks in the gym. Open wounds or warts must be bandaged with athletic tape and socks must be worn.

If I miss a recreational class, do I get a make-up class?

If Vertical Zone cancels classes due to unforeseen circumstances, we will provide make up classes for those athletes affected by the cancellation. If your athlete misses a class for personal reasons, there will be no make-up class, as our programs are purposefully scheduled and staffed according to registrations.

Can I just drop in to jump on a trampoline?

We strongly recommend that you call ahead to reserve trampoline time. Availability is limited, due to prioritizing time and space for recreational and competitive programs.

What is a GO fee?

As a member club of Gymnastics Ontario (GO), we are required to pay additional insurance fees directly to GO. These fees protect the athlete and club by providing additional insurance if necessary. Being a GO accredited club insures your athletes are being coached by trained National Coaching Certification Program (NCCP) coaches. Below is the link to Gymnastics Ontario website that explains what the Membership Fee covers.
http://www.gymnasticsontario.ca/insurance/

Can I leave the gym, once I’ve dropped my athlete off for a recreational class or public jump booking?

Parents must remain at Vertical Zone for athletes 4 years and younger, or for any athletes who will require assistance going to the bathroom. For safety reasons, our coaches will not leave their group unsupervised, and there are rarely additional staff available to provide 2-1, staff-camper, supervision required when managing personal care issues. For public jumpers, we request parents and caregivers remain at the gym in case of emergency.

My athlete is progressing very well in their recreational class and is interested in competing. How can my athlete join Vertical Zone’s competitive team?

Competitive team tryouts usually occur in the summer. However, you can email our Head Coach, Allison Mackay (allison@verticalzone.ca) to inquire about a tryout at anytime. If there is still space on the competitive team, Allison will book a tryout time for your athlete. When the competitive team is full, there are Elite Recreational classes for those athletes who are waitlisted for competition opportunities.

Are there subsidies available for my child to participate in your recreational programs?

Vertical Zone is committed to creating a fun, fitness experience while learning the fundamentals of trampoline.

*Vertical Zone is not responsible for availability or eligibility of any third-party funding agencies. Registrations cannot be held without payment in full. All registrations, regardless of funding source are subject to Vertical Zone’s refund policy.