Recreational - Vertical Zone Trampoline Club

RECREATION PROGRAMS

CLICK HERE FOR WINTER 2022 REC CLASS SCHEDULE AT A GLANCE

PARENT AND TOT 2-3 years old

This 50 minute structured class is a fun filled program with a parent/guardian there to assist. Participants will explore fundamental movements such as jumping, rolling, climbing, balancing and supporting. Basic gymnastics body positions and simple stretching will be introduced with an emphasis on development of motor skills and coordination. This class is also an opportunity for children to develop social skills such as listening, following instructions, sharing, taking turns and developing friendships.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE

DAY TIME
SATURDAYS
(JAN 8 to APR 2)

9 – 9:50AM

WINTER 2022 SESSION Cost to Register: 11 weeks @ $198 + HST

PROGRAM: 3-4 years old

This 50 minute co-ed class is designed for athletes ages 3 to 4 years old to develop their motor skills while working through rotations that utilize the entire gym and GO Ninja obstacle courses. Participants will explore fundamental movements such as jumping, rolling, climbing, balancing and supporting. Basic gymnastics body positions and simple stretching will be introduced with an emphasis on development of motor skills and coordination. This class is also an opportunity for children to develop social skills such as listening, following instructions, sharing, taking turns and developing friendships.

NEW THIS YEAR: 1 Parent or caregiver per household can participate in this class with their lil’ athletes! Masks must be worn and waivers must be signed, as you will be in the gym to assist your athlete with following staff instruction and COVID protocols.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 GO NINJA SCHEDULE
**TUESDAYS (JAN 4 – MAR 29) 4:00PM – 4:50PM
**FRIDAYS (JAN 7 – APR 1) 4:00PM – 4:50PM
*SATURDAYS (JAN 8 – APR 2) 9:00AM – 9:50PM
*SUNDAYS (JAN 9 – APR 3) 11:00AM – 11:50AM

Schedule subject to change prior to and within the first 2 weeks based, on enrolment

Cost to Register: *11 WEEKS @ $198.00 + HST; **12 WEEKS @ $216 +HST

PROGRAM: 5-6 years old

This 50 minute co-ed class is designed for athletes ages 5 to 6 years old to develop their skills on the Trampolines and Double Mini Trampoline. Beginner level classes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Athletes who demonstrate readiness will be introduced to multiple skill routines.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
**TUESDAYS (JAN 4 – MAR 29) 5:00PM – 5:50PM
*SATURDAYS (JAN 8 – APR 2) 10:00AM – 10:50AM
SENSORY FRIENDLY SUNDAYS 10:00AM – 10:50AM

Schedule subject to change prior to and within the first 2 weeks based, on enrollment

Cost to Register: *11 WEEKS @ $198 + HST; **12 WEEKS @ $216

BEGINNER / INTERMEDIATE 7-9 years old

This 50 minute co-ed class is designed for athletes ages 7 to 9 years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE

 

**TUESDAYS (JAN 4 – MAR 29)

5:00PM – 5:50PM
6:00PM – 6:50PM
7:00PM – 7:50PM
*SATURDAYS (JAN 8 – APR 2) 10:00AM – 10:50AM
11:00AM – 11:50AM
*SENSORY FRIENDLY SUNDAYS 10:00AM – 10:50AM
Schedule subject to change prior to and within the first 2 weeks based, on enrolment
Cost to Register: *11 WEEKS @ $198 + HST; **12 WEEKS @ $216

BEGINNER / INTERMEDIATE 10-12 years old

This 50 minute co-ed class is designed for athletes ages 10 to 12 years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
**TUESDAYS (JAN 4 – MAR 29)

6:00PM – 6:50PM

7:00PM – 7:50PM

**THURSDAYS (JAN 6 – MAR 31) 6:00PM – 6:50PM
*SATURDAYS (JAN 8 – APR 2) 11:00AM – 11:50PM
12:00PM – 12:50PM
*SENSORY FRIENDLY SUNDAYS 10:00AM – 10:50AM
Schedule subject to change prior to and within the first 2 weeks based, on enrolment
Cost to Register: *11 WEEKS @ $198 + HST; **12 WEEKS @ $216

Beginner/ Intermediate 13-15 years old

This 50 minute co-ed class is designed for athletes ages 13+ years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
**TUESDAYS (JAN 4 – MAR 29) 8:00PM – 8:50PM
**WEDNESDAYS (JAN 5 – MAR 30) 6:00PM – 6:50PM
*SATURDAYS (JAN 8 – APR 2) 12:00PM – 12:50PM
*SENSORY FRIENDLY SUNDAYS 10:00AM – 10:50AM
Schedule subject to change prior to and within the first 2 weeks based, on enrolment
Cost to Register: *11 WEEKS @ $198 + HST; **12 WEEKS @ $216

Beginner/ Intermediate 16+ years old

This 50 minute co-ed class is designed for athletes ages 13+ years old to develop their skills on the Trampolines and Double Mini Trampoline. Classes are differentiated for beginner and intermediate levels. Beginner level athletes start with trampoline safety and progress to beginner skills and learning control on the trampolines. Intermediate level athletes will work on more advanced skill progressions to prepare for higher level inverted skills and multiple skill routines.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
**TUESDAYS (JAN 4 – MAR 29) 8:00PM – 8:50PM
**WEDNESDAYS (JAN 5 – MAR 30) 6:00PM – 6:50PM
*SATURDAYS (JAN 8 – APR 2) 12:00PM – 12:50PM
*SENSORY FRIENDLY SUNDAYS 10:00AM – 10:50AM
Schedule subject to change prior to and within the first 2 weeks based, on enrolment
Cost to Register: *11 WEEKS @ $198 + HST; **12 WEEKS @ $216
FALL 2021 SCHEDULE
TUESDAYS 8PM-9PM
THURSDAYS 6:45PM – 7:45PM

Schedule subject to change within the first 2 weeks based, on enrolment

Advanced Rec 7 - 9 years old (Subject to Coach Approval)

This 80 minute co-ed class is designed for athletes ages 7 to 9 years old to develop their skills on the Trampolines and Double Mini Trampoline. Athletes at this level must be able to safely and consistently perform forward and backward single inversions (Front tucks and back tucks). Advanced level classes will be focusing on advanced skill progressions, inverted skills, and multiple complex skill routines. Class is taught by a Level 2 NCCP trampoline certified coach.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
7-9 YO WEDNESDAYS (JAN 5 – MAR 30) @ 4:30PM – 5:50PM

Schedule subject to change within the first 2 weeks based, on enrolment

Cost to Register: $342 + HST

Advanced Rec 10+ years old (Subject to Coach Approval)

This 80 minute co-ed class is designed for athletes ages 10+ old to develop their skills on the Trampolines and Double Mini Trampoline. Athletes at this level must be able to safely and consistently perform forward and backward single inversions (Front tucks and back tucks). Advanced level classes will be focusing on advanced skill progressions, inverted skills, and multiple complex skill routines. Class is taught by a Level 2 NCCP trampoline certified coach.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
10-12YO WEDNESDAYS (JAN 5 – MAR 30) @ 7:00PM – 8:20PM
13+YO THURSDAYS (JAN 6 – MAR 31) @ 7:00PM – 8:20PM
Schedule subject to change within the first 2 weeks based, on enrolment
Cost to Register: $342 + HST

Elite (Coach Recommendation Required)

This 2 hour co-ed class is designed for athletes ages 10+ who have mastered advanced skill progressions, inverted skills, and multiple complex skill routines. Athletes who are recommended for Elite are athletes who have skills for success at a competitive level, but prefer not to compete or are waitlisted for Vertical Zone’s competitive team. Class is taught by a Level 3 NCCP trampoline certified coach. Elite athletes practice with the Vertical Zone competitive team.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 TRAMPOLINE GYMNASTICS SCHEDULE
MONDAY (JAN 3 – MAR 28) 6:45PM – 8:45PM
Cost to Register: $370.15 + HST
PLEASE EMAIL contact@verticalzone.ca for registration inquiries.

Freestyle Ski and Snowboard

Air sense is an essential component of freestyle skiing. Trampoline training is offered to improve the agility, coordination, strength and endurance necessary to safely advance Freestyle Skiing skills. Athletes are expected to have learned basic trampoline /tumbling skills as our freestyle trampoline program is focused on air maneuvers. Class is taught by an NCCP Air 2 Trampoline certified coach.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

WINTER 2022 FREESTYLE SKI & SNOWBOARD SCHEDULE
7-12YO MONDAYS (JAN 3 – MAR 28) @ 4:30PM – 5:20PM
12+YO TUESDAYS (JAN 4 – MAR 29) @ 8:00PM – 8:50PM

Schedule subject to change within the first 2 weeks based, on enrolment

Cost to Register: MONDAYS $198  +HST (11 Weeks); TUESDAYS $216 +HST (12 weeks)

GO Ninjas 3+

GO Ninjas combines gymnastics, parkour, obstacle course training and freestyle movement to introduce kids to the exciting world of Ninja Sport. Athletes learn flips, rolls, jumps, and kicks, in combination with strength and agility courses. This fast paced and fun new sport creates a solid foundation for success, based on important values and character building techniques. Groups are separated by age: 3-4, 5-6, 7-9 and 10-12 years old.

Refunds are subject to a $25 service charge PER participant. Gymnastics Ontario fee is non-refundable. DETAILED INFORMATION AND POLICIES FOUND HERE.

COST TO REGISTER: *11 Week @ $198+HST; **12 Week @ $216+HST

WINTER 2022 GO NINJA SCHEDULE
3 – 4 YO **TUESDAYS (JAN 4 – MAR 29) @ 4:00PM – 4:50PM

 

REGISTER

**FRIDAYS (JAN 7 – APR 1) @ 4:00PM – 4:50PM
*SATURDAYS (JAN 8 – APR 2) @ 9:00AM-9:50AM
*SUNDAYS (JAN 9 – APR 3) @ 11:00AM – 11:50AM

 

5 – 6 YO

**TUESDAYS (JAN 4 – MAR 29) @ 4:00PM – 4:50PM

 

REGISTER

**THURSDAYS (JAN 6 – MAR 31) @ 4:00PM – 4:50PM
**FRIDAYS (JAN 7 – APR 1) @ 4:00PM – 4:50PM & 5:00PM – 5:50PM
*SUNDAYS (JAN 9 – APR 3) @ 11:00AM – 11:50AM
7 – 9 YO **THURSDAYS (JAN 6 – MAR 31) @ 4:00PM – 4:50PM & 5:00PM – 5:50PM

 

REGISTER

**FRIDAYS (JAN 7 – APR 1) @ 5:00PM – 5:50PM & 6:00PM – 6:50PM
*SUNDAYS (JAN 9 – APR 3) @ 12:00PM – 12:50PM
10 – 12 YO **THURSDAYS (JAN 6 – MAR 31) @ 5:00PM – 5:50PM

 

REGISTER

**FRIDAYS (JAN 7 – APR 1) @ 6:00PM – 6:50PM & 7:00PM – 7:50PM
*SUNDAYS (JAN 9 – APR 3) @ 12:00PM – 12:50PM

Schedule subject to change prior to and within the first 2 weeks based, on enrolment

Questions about our rec programs? Give us a call 705-794-JUMP (5867).

FREQUENTLY ASKED QUESTIONS

What should my child wear to train at Vertical Zone?

All athletes who jump at Vertical Zone must wear suitable gym attire. Children should wear 1 piece gymnastics leotards and/or lycra or cotton shorts and a properly sized T-shirt. No zippers, ballet skirts or loose-fitting clothing are permitted. Long hair must be tied back. Dangling earrings, bracelets, watches, anklets, rings, or necklaces should be left at home. Athletes are barefoot or wear socks in the gym. Open wounds or warts must be bandaged with athletic tape and socks must be worn.

If I miss a recreational class, do I get a make-up class?

If Vertical Zone cancels classes due to unforeseen circumstances, we will provide make up classes for those athletes affected by the cancellation. If your athlete misses a class for personal reasons, there will be no make-up class, as our programs are purposefully scheduled and staffed according to registrations.

Can I just drop in to jump on a trampoline?

We strongly recommend that you call ahead to reserve trampoline time. Availability is limited, due to prioritizing time and space for recreational and competitive programs.

What is a Gymnastics Ontario (GO) fee?

As a member club of Gymnastics Ontario (GO), we are required to pay additional insurance fees directly to GO. These fees protect the athlete and club by providing additional insurance if necessary. Being a GO accredited club insures your athletes are being coached by trained National Coaching Certification Program (NCCP) coaches. Below is the link to Gymnastics Ontario website that explains what the Membership Fee covers.
http://www.gymnasticsontario.ca/insurance/

Can I leave the gym, once I’ve dropped my athlete off for a recreational class or public jump booking?

Parents must remain at Vertical Zone for athletes 4 years and younger, or for any athletes who will require assistance going to the bathroom. For safety reasons, our coaches will not leave their group unsupervised, and there are rarely additional staff available to provide 2-1, staff-camper, supervision required when managing personal care issues. For public jumpers, we request parents and caregivers remain at the gym in case of emergency.

My athlete is progressing very well in their recreational class and is interested in competing. How can my athlete join Vertical Zone’s competitive team?

Competitive team tryouts usually occur in the summer. However, you can email our Head Coach, Allison Mackay (allison@verticalzone.ca) to inquire about a tryout at anytime. If there is still space on the competitive team, Allison will book a tryout time for your athlete. When the competitive team is full, there are Elite Recreational classes for those athletes who are waitlisted for competition opportunities.

Are there subsidies available for my child to participate in your recreational programs?

Vertical Zone is committed to creating a fun, fitness experience while learning the fundamentals of trampoline.

*Vertical Zone is not responsible for availability or eligibility of any third-party funding agencies. Registrations cannot be held without payment in full. All registrations, regardless of funding source are subject to Vertical Zone’s refund policy.